No engine of this age is worth snot for dropping right in. They all need rebuilt whether they've been sitting on a pier for 5 years rusting (JDM) or have high mileage but have been in service until recently (locally sourced). I wouldn't bother with JDM if you're just going off the 'wisdom' of the masses unless you can't find one locally to work with.
We have a few Canadian members I would try to track a couple of them down to see who they recommend in your area. Our moderator CanadianBak'inSupra is frequently found in the MKII section, perhaps send him a PM.
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