sry to hear about the rod knock, but i disagree with your "supras sucks ballls" statement. as far as the alt, take it in and have it checked or replaced, if the voltage regulator is shot, then it can put out too much voltage and melt stuff..? just a thought. that or id take it to a different mechanic, it still could be a short somewhere thats making the alt work too hard? make sure you have the correct bulbs installed also..
sry for your grief, but hondas break down too,
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