Do you have any idea what the engine code is on that car? I.e. 7MGTE, 1JZGTE, 1GGTE, etc...
Also I'd say use the "search" feature. There are quite a few threads talking about auto to manual swaps, and you won't get many responses unless you have a specific question about it. Cost all depends on where you live, if you by new or used parts, things like that. There's another recent post that includes alot of the major parts you'll need for the swap, so I'd say start there and find prices for them from where you plan on buying the parts from.
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1989 7MGTE R154 Targa Top White Package w/Blue Interior
Driftmotion 57trim CT26, Upgraded Intercooler, 2.25" Hard Pipes, 3" Turbo Back Exhaust with Test Pipe, HKS VPC w/GM 3 bar MAP sensor, APEXi S-AFC, Walbro 255lph fuel pump, ProSport EVO Series Boost / Fuel Pressure / AFR gauges, Lotek a Pillar Gauge Pod, HKS Type 0 Turbo Timer, Eibach Lowering Springs, Tokico Illumina II TEMS struts, custom powder coated Motegi Racing TrakLite wheels
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