I'd probably start checking your plugs, wires, and timing (in that order) next. It's possible that your plugs could have been fouled, and the ECU running rich while in limp mode might have fouled them more. Also these cars are notorious for leaking oil into the plug valley, so you may have oil soaked plugs/wires.
When you check your timing, be sure to check your valve timing before you check your ignition timing.
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1989 7MGTE R154 Targa Top White Package w/Blue Interior
Driftmotion 57trim CT26, Upgraded Intercooler, 2.25" Hard Pipes, 3" Turbo Back Exhaust with Test Pipe, HKS VPC w/GM 3 bar MAP sensor, APEXi S-AFC, Walbro 255lph fuel pump, ProSport EVO Series Boost / Fuel Pressure / AFR gauges, Lotek a Pillar Gauge Pod, HKS Type 0 Turbo Timer, Eibach Lowering Springs, Tokico Illumina II TEMS struts, custom powder coated Motegi Racing TrakLite wheels
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