another method (albeit very similar) is to cruise at 35 mph in third gear, then perform full throttle accelerations to 65, w/o shifting. deceleration under gearing isnt necessary for this method. perform this 4-5 times and then drive the car as you normally will for the span of its life.
if your rings take longer that 2 hours of driving to seat, then you have a serious problem, and they are probably shellacked and the cylinders will be glazed.
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87 toyota 4x4 single cab short box pickup, 7MGZE.
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