sounds like bad control arm bushings possibly.
knocking is usually associated with bad bushings, bad ball joint or bad bearings. all have different variations of "knock" sound.
youd hear a whirring sound at speed and a clicking at very low speeds if it was a bearing. if it was knocking, ud be in some smelly brown stuff (ask me how i know).
ball joints click and/or knock when turning or during suspension articulation, so its possible but if you already checked then ur fine.
bushings will present a heavy knocking noise, especially when compressing the suspension, depending on where the bushing has cracked.
ive had this happen a few times, and normally they arent hard to replace.
the other thing it may be is sway bar bushings so check them too.
if its the bushings, get a prothane front end bushing kit. itll stiffen up the front end nicely and last longer than oem.
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87 toyota 4x4 single cab short box pickup, 7MGZE.
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