could somebody help me find some stuff?

[jdmsoup]

Ok so im a new user and i have an mk3 turbo. and i need some help with some stuff. first of all im in the middle of fixing the infamous 7m head gasket problem and im going ahead and making my car nice again after the last owner messed it up pretty badly and let it sit for a few months. so im wondering if you could help me out with a thread that shows what all i need to delete the a/c system and the carbon canister. i have alot of it deleted but i just need to make sure i get it all. and i also need to know if anybody knows where i can find the 7m-gte stiicker that goes on the timing belt cover as im trying to make everythign nice again any help would be greatly appreciated. thanks.