one other thing
 

there were shims in my waist gait is this a bad thing to keep in there or should i take them out
one other thing is there any one that would make me a good deal on a air flow meter for my intake

Thanks biggdoggbmx

if you're running up to 10 - 12 ish psi on stock you should be ok, it's only when you start modifying the crap outta your car you need to start with the fueling

great stuff you found the problem :)

i'm sure more of the locals here will tell you where you can get an intake etc